Speeches & Research Studies
Scientific Research and
Presentations about Mindfulness
Speeches
Self-Transformation Through Mindfulness | Dr. David Vago | TEDxNashville
The Power of Mindfulness: What You Practice Grows Stronger | Shauna Shapiro | TEDxWashingtonSquare
Paying Attention & Mindfulness | Sam Chase | TEDxNYU
Mindfulness: defeating distraction and amplifying awareness | Richard Chambers | TEDxUniMelb
Scientific studies about the effects of Mindfulness practice in different aspects of our life.
In English
1. Effects of Mindfulness on Psychological Health: A Review of Empirical Studies
3. Wandering mind not a happy mind
4. Reasons to Ditch Perfection and Embrace ‘Good Enough’
5. What are Positive and Negative Emotions and Do We Need Both?
6. Alterations in brain and immune function produced by mindfulness meditation
7. A mindfulness course decreases burnout and improves well-being among healthcare providers
8. Mindfulness practice leads to increases in regional brain gray matter density
9. The effect of mindfulness-based therapy on anxiety and depression: A meta-analytic review
10. Creativity and the default network: A functional connectivity analysis of the creative brain at rest
11. Hostility is related to clusters of T-cell cytokines and chemokines in healthy men
En Español
1. Intervenciones psicológicas basadas en mindfulness y sus beneficios: estado actual de la cuestión
2. El Impacto de mindfulness en el mundo
4. Multitarea, el mito de hacer varias cosas a la vez
5. Mindfulness, no apego y compasión: y su impacto en depresión, ansiedad y estrés
Contact Info:
Email: info@mindfulgisela.com
Tel.: +44 7438 498581
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