Welcome to
CALM Mindfulness Meditations
Offering mindfulness programmes and coaching services to companies and individuals,
either online or in person
Fully Insured (Public Liability & Professional Indemnity)
Mindfulness programmes in three formats:
Find out more about the content of these sessions, the dates and the costs, by clicking on any of the links above.
Customer Reviews
Discover how mindfulness transformed lives through our meditation practices.
Very nice classes and a unique experience of being able to connect with yourself and also interact with others to have more understanding and learn.
Very good at explaining and listening to me, they convey a lot of calm and security!
I loved the session. Thank you
Pat
Miami, USA
Gisela is an amazing mindfulness teacher. Not only is she extremely knowledgeable but also her openness, her authenticity, her ability to truly listen and be understanding and supportive makes her a great teacher of mindfulness attitudes. What helped me to connect with her and build trust is her genuine nature and her willingness to share her own struggles and the ways she deals with them on a daily basis.
I love the structure of Gisela's sessions and various meditation exercises she uses in each session are well chosen and feel best suited for that particular mindfulness attitude. Her voice, her pace and her manner of delivery are very pleasing and reassuring which makes it easy and enjoyable to follow the meditations and get the most out of them.
Overall, I would wholeheartedly recommend Gisela and her Mindfulness Meditations to anyone who is interested in improving their life, their well-being, both psychological and emotional!
Anonimous
Sheffield, UK
★★★★★
★★★★★
I have learnt how to be self compassionate and take the time to look after yourself. Treat yourself like you would do a friend.
Got me thinking how to implement self care for people in the work place switching judgement into self compassion.
★★★★★
Asel
What was good about the session: Time out, some self refection and learning it will be ok.
I liked the speed of the session and the lovely relaxing voice.
★★★★★
Anonimous
Wonderful session, nice to have to time to check in with ourselves.
Anonimous
★★★★★
Nice session to have some time to ourselves in a busy time, different topic to usual but just as important.
Gisela was a good presenter, very calming and knowledgeable
★★★★★
Anonimous
It was very well organised, well structured, clear and informative. The slides were visually very pleasing and contained just the right amount of information. I loved the quote about including yourself in compassion! I liked the pace of the session, I felt I was given enough time to process, to think and to move to the next step.
Gisela was very engaging, respectful, kind and shared very useful, practical mindfulness tools and exercises that I can use not only in my work at the hospital but in my daily life outside of work as well. Thank you very much!
★★★★★
Anonimous
Great to have a session on mindfulness especially during these busy winter months.
What could be improved? Nothing I can think of, however, more sessions like this would be great!
Anonimous
★★★★★
Contact Info:
Email: info@mindfulgisela.com
Tel.: +44 7438 498581
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