The Non-Striving Reset Experience

A 60-Minute Guided Journey to Peace, Calm and Presence

Finally! A Way to Feel Deep Calm, Clear Focus, and Contentment—In Just One Hour (Without Therapy Bills or Self-Help Overload)

***Gisela Romanach, BA, MBS Mindfulness Practitioner

Time:
8:00-9:00pm (BST)

Language:
English

Location:
Zoom

1. Non-Striving Journal Kit (Value £29)
   
   – Beautiful guided prompts to reflect daily without pressure.
   
   

2. 7-Day Calm Reset Audio Series (Value £49)
   
   – Bite-sized mindfulness audios to keep you grounded all week.
   
   

3. “Stress Into Stillness” Notes (Value £29)
   
   – A 1-page quick guide to switch off anxiety in under 3 minutes.
   
   

4. Evening Wind-Down Meditation Pack (Value £29)
   
   – 3 audio tracks to help you sleep deeper and wake up refreshed.
   
   

5. 30-Day Future Calm Planner (Value £129)
   
   – A simple roadmap to keep peace and balance in your daily life.
   
   

   Total Value = £265 … Yours today for just £10

Mindfulness is the practice of intentionally bringing your attention to the present moment, without judgment.

It's about being fully aware of what you're feeling, thinking and doing, both internally and in your surroundings, as it happens.

Scientifically
proven...

with Mindulness

What You’ll Get in this Live Session

• Live 60-Minute Non-Striving Session on Zoom (gentle theory + guided practices). (You will get your Zoom link some days before the session via e-mail)

• Mindfulness Tools You Can Use Daily (no apps, no fluff—real methods).

  
  

• Group Reflection & Support (see you’re not alone, gain shared insights).

• Practical Techniques for stress, anxiety, and focus—without striving or pressure.

Unlike typical “quick-fix” workshops, this is rooted in a core mindfulness attitude - non-striving—which makes it impossible to fail.

You can’t “do it wrong.” You just show up.

Irresistible Bonuses
(So Good You’d Be Crazy to Skip)

If you don’t walk away from this session feeling lighter, calmer, and clearer, just drop me a note within 24 hours and I’ll refund your £10.

No questions. No guilt.

Reserve Your Seat Now
(Only 50 places)

It’s £10 to join, but missing it might cost you months of stress you could have released.

Reserve Your Seat Now
(Only 50 places)

It’s £10 to join, but missing it might cost you months of stress you could have released.

This session is a gentle introduction to one of the nine core mindfulness attitudes, designed to help those struggling with anxiety, depression, and stress find a sense of calm and contentment.

See below the calendar of sessions for 2025/2026:

Zero-Risk Guarantee

Reserve Your Seat Now
(Only 50 places)

It’s £10 to join, but missing it might cost you months of stress you could have released.

Mindfulness is a scientifically proven therapy that is rooted in ancient philosophies and has helped millions of people improve their lives.

Date:
Wed 17th Sept

Was £30

Now only £10

Was £30

Now only £10

Was £30

• Plus a recording of the live session, in case you would like to revisit it or for the ones who can't attend on the day.

About the practitioner:

*** More than 15 years experience advising and supporting companies to improve productivity and competitivity.

***More than 4 years helping improving people's lives through coaching and teaching Mindfulness meditations.

***Mindulness Teaching certificate - Mindfulness Now Programme - from the UK College of Mindfulness Meditation, recognised by the British Psychological Society.

***Member of the Mindfulness Teachers Association - UK.

***Enhanced DBS (Disclosure and Barring Service) check.

***Fully insured.

Now only £10