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Our programmes are designed to help participants in Corporative environment to:
become more active listeners
be more emotionally aware
communicate more effectively
have clarity of thought
focus more clearly
increase attention and concentration
empathise more easily
develop curiosity skills
have a superior level of wellbeing
These are all factors that contribute to enhancing productivity, creativity and efficiency at work.
These sessions will be tailored to support staff in an organisation according to individual companies’ needs. The duration of the sessions will be a minimum duration of 60 minutes.
For an initial phone call or in-person visit to discuss details of your needs and what we can offer, click the link below to book an appointment.
Corporate Prices (excl. travel and other expenses):
1-hour session: £100
1/2 day session (4 hours): £360
1 day session (8 hours): £640
Our programmes are designed to help participants in Corporative environment to:
You’ll develop self-awareness and become more insightful
You’ll practise self-compassion as well as compassion and kindness towards others
You’ll develop skills that can help you manage difficult emotions such as anger, shame, fear, sadness, guilt and irritation
You’ll develop and enhance positive personality traits such as openness, conscientiousness, and agreeableness
focus more clearly
increase attention and concentration
empathise more easily
develop curiosity skills
You’ll cultivate and enhance curiosity, creativity and productivity
You’ll develop mindful listening and speaking skills
You’ll get closer to discovering and understanding your values and goals
It doesn’t matter if you’re just curious about meditation or an intermediate student looking to find support in reaching the next level, our sessions will be completely tailored to your needs so you can reap all the benefits from this amazing practice.
I can help people face to face or virtually so no matter where in the world you’re based, don’t hesitate to contact me if you think I could help you. I also perform my services in Spanish. I’m dedicated to helping people find their most confident, happiest selves and take pride in being friendly, approachable as well as totally confidential. Meditating can be felt like a vulnerable experience and I take pride in ensuring my clients feel as comfortable and safe as possible. Get in touch today.
